Selfcare Planner (Lavender Version)

Here is the ultimate digital planner that will help get your life on track and achieve your goals. Embark on a transformative self-care journey with our comprehensive 20+ page digital planner, thoughtfully designed to nurture your mind, body, and spirit. This interactive planner includes hyperlinked pages for effortless navigation, ensuring a seamless and enjoyable experience.

Planner Features:

Core Planner Sections:

1. Monthly Monitor: Set intentions and track progress with a comprehensive monthly overview.

2. Vision Board: Visualize your goals and desires with a dedicated space for inspiration.

3. Monthly Screen Time Jar: Monitor and manage your screen time for a healthier balance.

4. Monthly Gratitude: Reflect on the positive aspects of your life with a gratitude log.

5. Sleep Tracker: Monitor your sleep patterns and optimize restful nights.

6. Weekly Self-Care Checklists (x2): Prioritize self-care with two weekly checklists, ensuring consistent progress.

7. Mood Tracker: Identify patterns and manage emotions with a thoughtful mood tracking system.

8. Avoiding Self-Sabotage: Recognize and overcome self-limiting patterns with guided reflection.

9. Nutrition Track (x2): Monitor your eating habits and fuel your body with two nutrition tracking pages.

Creative Expression:

1. Sticker Pages (x2): Add a touch of fun and personality with two exclusive sticker pages.
2. Doodling Page: Unwind and express yourself creatively with a dedicated doodling space.

Key Benefits:

– Cultivate mindfulness and self-awareness
– Set achievable goals and track progress
– Prioritize self-care and wellness
– Develop healthy habits and routines
– Enhance creativity and positivity
– Improve emotional regulation and resilience

Technical Details:

– Digital download (PDF format)
– 20+ pages, including hyperlinked navigation
– Instant access upon purchase
– Printable for personal use

System Requirements:

– works on goodnotes, notability, jnotes, samsung notes, note taking apps in ipad and android both.

– Adobe Acrobat Reader (free) or similar PDF software
– Computer, tablet, or mobile device with internet access

Refund Policy:

Due to the digital nature of this product, all sales are final. However, if you have any issues or concerns, please contact us for assistance.

Buy now and embark on your transformative self-care journey!